Tim Stevenson1 day ago4 minTrapezius Muscle PainWe take a look at trapezius muscle pain, the potential causes and how to identify them.
Tim StevensonMar 284 minShoulder rotator cuff injuryWe take a look at shoulder rotator cuff injury and share three ways to a stronger rotator cuff.
Tim StevensonMar 144 minShoulder pain in the bench pressWe share how to fix shoulder pain in the bench press.